Sonja Lauren is an influencer, entrepreneur, motivational speaker, writer, and fit guru with a strong social media presence. Growing up, Lauren was always self conscious for being smaller than other young women her age. Some students even called her degrading names because of her weight which caused her to become self conscious. When Lauren turned 19 years old, she went to a doctor's appointment that would be the beginning to her fit journey. The doctor told her that she was underweight. After the visit, she went home and cried to her older brother, Hippie. Hippie encouraged her to dry her tears & start a fitness journey. She then began research on how to gain weight and how to become fit! Lauren began to hit the gym three times a week and increase her caloric intake. She began to notice results in her body. Lauren went from 107 pounds to 135 pounds in less than a year!
Now, she has created Sohn Fit to inspire other women to begin their fitness journey! The "SOHN" in Sohn Fit stands for "Steady Optimism Heals Negativity". Lauren inspires women to stay positive throughout all of their life endeavors. Her motto is, "Get the body of your dreams without surgery!" She truly believes that fitness can help young women get the body that they desire if they are willing to put in the work. Sohn Fit is more than a fitness brand. Each time an item is purchased, there is a message of positivity that is being purchased as well.
Lauren began selling booty bands because it was the number one product in her gym bag that helped her to transform her body! "I truly believe in the power of these bands! They have transformed my lower body & I am positive that they will help women across the world transform their bodies." she said. However, she hopes to expand her inventory in the future!
Lauren hopes to inspire women all around the world to begin their fitness journey today!