Hi Loves! In this video, I am doing a Full Body Workout at Home for Beginners using dumbbells that will help you Grow Your Glutes & Build Muscle.
Screenshot the list at the end of the video for complete workout!
Hey loves! Growing your glutes or gaining weight in general can be very hard. However, in this video I list a number of foods that can help you grow your glutes & gain weight!
Hey loves! I've recorded this video about five times prior, but I finally was able to record it w/o getting emotional. I just wanted to share my weight gain journey with you all in hopes of being an inspiration to all my beautiful girls out there! Love yourself! YOU ARE BEAUTIFUL!
In this video I talk about my weight gain journey and how I went from underweight to fit.
Hey loves! In this video I show you all What I Eat in a Day to Gain Weight.
Here's one day of full eating on my journey to gaining weight! Enjoy. Hopefully this can help you!